These answers are for yesterday...

- Did I exercise today? No

- How did I do on portion control? Good, I had a salad at the 99 which took up HALF of my daily caloric intake. For dinner I had baby carrots and a few stuffed shells (light recipe)

- Was my food today healthy? I ate an apple, a ton of baby carrots and two bananas but other than that, not exactly

- How was my hunger level today? In control, I wasn't ever really hungry

- Did I control my alcohol consumption? Yes, I had a 22oz. home brew and a bud light

- What was my favorite rationalization today? I can eat a huge salad because I'll be busy brewing and be distracted from hunger. It worked. When I'm busy I seldom get hungry.

- Am I closer to my goal today than I was yesterday? Yes, I don't want to share my mid week weight as it doesn't count but the scale indicates I've been doing a good job.