I weighed in at 225 even today. That is a 3.8 pound drop in a week, not bad! This week and weekend will be tough. I'm going to dinner with a group of Kristen's friends Friday night and doing a pub crawl on Saturday. Not sure how I will manage all that but I must be excellent the rest of the week to make up for it.

How is everyone else doing? Do I need to email the link to the blog to everyone? Anyone want recipes?