Weekly Weigh In

I weigh 219.2 this morning. I'm still up a couple of pounds from my lowest two weeks ago but I've had very poor weekend diet habits. While in Florida and Maine I did absolutely nothing to control alcohol or food intake. I even took a few chances to indulge that I wouldn't have normally taken. All things considered I'm not too upset but I do regret a few meals. I understand what I did wrong.

I think I should be back to new lows next week. My lowest weekly weigh in was 217.6. If I don't screw anything up and maybe even make it to the gym I should have a 2 pound week.